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About my blog
Welcome to my blog! I will use it to talk about what helps us become ourselves. I’ll share stories and experiences, poems and musings, as a way of connecting with you and building a supportive community for all of us... → Read more Follow
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Categories
Tag Archives: meditation
It’s Here
I am delighted to announce that my new poetry book, Space Between, is now available! You can find it at the following vendors today, with Amazon distribution coming soon.
Posted in Eileen's Armchair
Tagged abundance, community, energy, family, gifts, inner child, love, meditation, nature, personal growth, poetry, Self, self exploration, synchronicity
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Just Breathe
A wise man once told me it’s important to breathe to your lung’s fullest capacity everyday. Deep breath exercises the vital muscle of one’s lungs. This is different from the gentle, concentrated breath of meditation, but both are important. One … Continue reading
Thoughts On A Foggy Morning
I’ve been in San Francisco for the past 10 days, my first long visit since we left 17 years ago.