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About my blog
Welcome to my blog! I will use it to talk about what helps us become ourselves. I’ll share stories and experiences, poems and musings, as a way of connecting with you and building a supportive community for all of us... → Read more Follow
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Categories
Tag Archives: meditation
Creating A Good Day
It’s morning! The first yellow light of day lays a gentle hand on my bed. I open my eyes and look outside.
Posted in Eileen's Armchair
Tagged abundance, energy, meditation, nature, Self, self exploration
10 Comments
The Power of Prayer & Meditation
It was 5:30 a.m. on the morning of Paul’s surgery when our two sons knocked on the door to come say morning prayers with him. The dark of night still lingered as they lit the room with their voices.
Posted in Eileen's Armchair, Poetry, Spirituality
Tagged meditation, Paul, prayer, surgery
17 Comments
The Power of Presence
I have never been much for meditating. Sitting still is about as easy for me as a kitten resisting a wriggling piece of twine. My foot twitches, my face itches, my legs fall asleep in lotus position, and breathing feels … Continue reading
Posted in Eileen's Armchair, Personal Growth, Spirituality
Tagged inner child, meditate, meditation, stillness
4 Comments